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Red light therapy, also known as low level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic technique that uses red light to promote healing, reduce inflammation, and alleviate pain. Red light therapy involves exposing the skin to low levels of red or near-infrared light, which penetrate into the tissue to stimulate cellular activity.
Red light therapy is typically administered through specialized devices such as light-emitting diode (LED) panels, lamps, or laser devices. The light used in red light therapy is typically in the range of 600-850 nanometers (nm), which is believed to have a beneficial effect on cellular processes.
Red light therapy has been used to treat a wide range of conditions, including skin conditions such as acne, wrinkles, and psoriasis, as well as musculoskeletal pain, arthritis, and sports injuries. It has also been used to improve circulation, boost immune function, and reduce inflammation in the body.
Red light therapy benefits.
One of the primary ways that red light therapy works is by stimulating the production of ATP (adenosine triphosphate), which is the energy source for cells. This increased energy production can help to speed up the healing process and promote tissue repair. Red light therapy is also believed to stimulate the production of collagen, which is important for maintaining healthy skin and reducing the appearance of wrinkles.
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